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Author : Dr. Arnd Stein
Narrator : Dr. Arnd Stein
Publisher : VTM
Duration : 30 minutes
Categories : Diet & Nutrition
Download Price : $11.99
Achieve Your Chosen Weight - self help program
This program is part of the deep suggestion series invented by Dr. Arnd Stein. It has sold over 2 million copies and proven its effectiveness in scientific studies and systematic observations.
Deep suggestion therapy connects essential basics of relaxation training as well as hypnosis and music therapy with a totally new, world wide unique technique of suggestions. A complex network simultaneously whispered and spoken stimulations, encouragement and guidelines, affects in a distinctively positive way to your whole physical and mental well-being.
The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy.
In using lots of suggestions therefore twelve important motivation and effect areas are intensively addressed in different ways.
- Changing wrong attitudes and habits
- Precisely realizing internal needs (the buzzing)
- Increasing your consciousness for pleasurably eating and drinking
- Loosing feelings of guilt
- Staying steadfast against abuser (and “waving” food)
- Erase unconscious forces from your childhood (for example emptying the plate)
- Rousing pleasing feelings against “mental hunger”
- Accepting your self-worth and finding your inner balance
- Solving conflicts but not by appeasing yourself with food
- Actualising positive belief (“inner images”)
- Mentally activating your metabolism by positive thoughts
- Finding more variety and fun in your freetime
How to use the program Put on your headphones and sit back comfortable. Listen to the music and after few minutes you will be surprised by the pleasing effect of gentle words and melodic music.
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